The Real Island Food Company are passionate about buying and eating Isle of Wight food. Real food, real fresh... direct to you!

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NEW FLAVOUR ICE CREAM

Enjoy Stem Ginger & Honey Ice Cream.... Already one of our most popular Ice Creams in the Dairy Deli



Buy With Confidence

Coley Fillets (fresh frozen)

£9.85 per kg

Coley is a great tasting, white fish, a lot like cod but much better value, and sustainable too as it's numbers are not threatened. Pan fry with herbs and butter, add indian spices for an exotic curry or add to a fish pie.

Inc VAT
1 fillet (1 portion) price approxFISH1007 £1.60