The Real Island Food Company are passionate about buying and eating Isle of Wight food. Real food, real fresh... direct to you!

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NEW FLAVOUR ICE CREAM

Enjoy Stem Ginger & Honey Ice Cream.... Already one of our most popular Ice Creams in the Dairy Deli



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Fish and Seafood

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Phillips Fine Foods smoked haddock

£12.95 per kg

Traditionally oak smoked haddock fillet - no dyes, colourings or additives. These fillets are around 450g, but the size and price will vary slightly. These are smoked in Cowes by Phillips Fine Foods. The fillet will be vac packed, and may be su...

Inc VAT
filletPHIL1006 £4.75

prawns, shelled and cooked

454g /1 lb bag frozen prawns, ready to defrost and eat. Perfect for an 80's prawn cocktail, on a jacket potato, a salad, sandwhich or in a fish pie. What's your favourite prawn recipe?

Inc VAT £

Red Snapper portion

Freshly frozen red snapper. Not from local waters but very tasty all the same! Pan fry and serve over some very creamy potato, with some buttery, herby, garlicy, sauce.mmmmm Portion size approx 240g.

Inc VAT
portion approx 240gFISH1006c £2.65
smallFISH1006 £4.00
largeFISH1006b £8.00

Whitby Seafoods Premium Scampi

The best scampi ever!

Breaded whole tail scampi from Whitby Seafoods who have been selecting & serving the freshest scampi for generations. Serves 4. This is the most popular new product in our house!

Inc VAT
Whitby Seafoods Premium Breaded ScampiWHIT1001 £7.65