The Real Island Food Company are passionate about buying and eating Isle of Wight food. Real food, real fresh... direct to you!

No of items: 0

Your basket is empty


NEW FLAVOUR ICE CREAM

Enjoy Stem Ginger & Honey Ice Cream.... Already one of our most popular Ice Creams in the Dairy Deli



Buy With Confidence

Vegetables - roots & greens

Beetroot

£1.20 per kg

English beetroot. Don't be scared, these are nothing like those horrid things in vinegar! Gently wash, but don't cut them, then get out your pressure cooker and boil for 25 mins (check instructions) Peel and chop them for perfect, tasty beets th...

Inc VAT
500g approxVEG1032 £0.87
1kg approxVEG1032b £1.75
Broccoli (calabrese)

Broccoli (calabrese)

£4.95 per kg

English broccoli, fresh from Lincolnshire and the rich fenlands. Steam it gently or try it raw as a crudite or in salads.

Inc VAT
250g approxVEG1054 £1.25
500g approxVEG1054b £2.47
1kg approxVEG1054c £4.95

Brussels sprout sticks

English brussel sprout sticks. These are the perfect way to store sprouts - leave them in the shed and pick off what you need. A single stick should have enough sprouts for four people.

Inc VAT
eachVEG1025 £1.45
Brussels sprouts

Brussels sprouts

£1.75 per kg

Island or Hampshire-grown sprouts (Lincolnshire if local not available). Love 'em or hate 'em - there is no middle way. Try gently frying cooked halved sprouts with bacon and chestnuts.

Inc VAT
250g approxVEG1026 £0.60
500g approxVEG1026b £1.20
1kg approxVEG1026c £2.40
Cabbage

Cabbage

Hampshire-grown cabbages, depending upon availability. These will change as the season progresses.

Inc VAT
savoy, eachVEG1020 £1.20
red, 1/2 cabbageVEG1200 £1.35
white, 1/2 cabbageVEG1061 £1.50